We learn how to massage our cat

Your little companion seems stressed? Maybe it's time to reveal your inner masseur/masseuse!

First, try to identify the source of the stress: a vet visit, a new family member, or maybe a recent move?

Then it’s your turn to help them relax. Just like with humans, massage works wonders on cats. But for the best results, you need to know how to do it properly.

The effects of massage on our cats

Massaging your cat has many benefits: first of all, it relieves tension and improves blood circulation. When you touch certain areas of their body, it triggers the release of endorphins (feel-good hormones), which help support the immune and cardiovascular systems.

It’s also a great opportunity to monitor your cat’s health and detect any pain or injury. Plus, it strengthens your bond with them—and that’s priceless!

Bonus for you: your blood pressure drops, and you relax too. It’s well known—cat purrs have anti-stress effects on humans.

However, avoid any rough manipulations—leave that to specialized osteopaths!

How to properly massage your cat

Step 1: Start with the head

Begin gently, by softly feeling the areas they love to be petted—most often the head and neck. Then use light circular movements. You’ve probably noticed that the top and back of the head, around the ears, and between the eyes are favorite spots for most cats.

Step 2: Extend the massage zone

Slowly move your hands down their body using small circles along the shoulders, sides, and rear end! You can apply VERY gentle pressure with the palms of your hands.

Step 3: Try the belly

Warning: sensitive area! As you know, most cats don’t enjoy belly rubs. But if your furry friend is relaxed enough to lie on their back, you can gently stroke their tummy. Be very delicate, and start by pressing your palms lightly on their belly and chest.

Step 4: Move down to the legs

Many cats dislike having their legs touched. However, the area between the paw pads is hard for them to reach. A gentle massage here can relieve itchiness and provide a strong sense of comfort.

Step 5: Finish with the tail

After the belly and legs, give the tail a try—this is a very sensitive area for cats. To massage it, hold the tail gently between your hands and slide your fingers from the base to the tip. If they start to get annoyed, return to an area they enjoy more.

So, have you tried massaging your cat? Tell us about your experience!