Whatever the cause of agitation or stress in your little companion, it is absolutely possible to help them relax. Here are 5 ideas to calm your favorite furry friend.
#1 Provide hiding spots
As you may have noticed, cats love confined spaces. If they don't have access to the outdoors, they will still appreciate having a proper hiding place. In nature, cats like to observe without being seen. They also seek out hiding spots in case of conflict to feel safe.
A simple cardboard box will definitely make them happy. Typically demanding, in this case, our cats are pretty minimalistic! It’s no secret—according to a Dutch study, cardboard boxes have a calming effect on cats.
In general, cats need a safe environment where they can easily access their food, litter box, scratching post, and toys without being constantly disturbed.
#2 Help your cat relax with music
Scientific research has once again shown the positive impact of music on our cats. Be careful with your music choice—your kitty may not be a big fan of rock or R'n'B! It seems our cats are particularly sensitive to gentle and relaxing music. Some composers have even created music exclusively for cats, based on the tempo of purring and the sounds kittens make during nursing.Definitely worth trying to see the effects of music therapy on your little one...
Find some of these tracks on: Youtube or Spotify.
#3 Consider valerian!
Using valerian can be recommended to relax a cat that is too stressed. It is used in small doses by veterinarians to treat anxiety naturally. However, it is still useful to understand the causes of stress in your little companion, whether it’s a move, the loss of a fellow pet, the arrival of a new animal, or a trip to the vet. Valerian is available in different forms, such as sprays, indoor diffusers, or in small toys.
At Ziggy, we offer small cat toys infused with catnip, a natural ingredient that induces feelings of well-being.
#4 Naturally calming scents
Cats are extremely sensitive to smells. That’s why it might be helpful to place a piece of clothing with your scent in their bed or on their cat tree.
If a new animal has arrived in your home, it’s also useful to get your cat accustomed to its scent before a physical introduction.
#5 A massage session
It doesn’t work only for humans! Massages are known to promote physical relaxation, but also mental calm in animals. Massaging your little companion will relieve tension, calm them down, and strengthen your bond. Unfortunately, "my turn" won’t work with them!
Whatever the cause of agitation or stress in your little companion, it is absolutely possible to help them relax. Here are 5 ideas to calm your favorite furry friend.
#1 Provide hiding spots
As you may have noticed, cats love confined spaces. If they don't have access to the outdoors, they will still appreciate having a proper hiding place. In nature, cats like to observe without being seen. They also seek out hiding spots in case of conflict to feel safe.
A simple cardboard box will definitely make them happy. Typically demanding, in this case, our cats are pretty minimalistic! It’s no secret—according to a Dutch study, cardboard boxes have a calming effect on cats.
In general, cats need a safe environment where they can easily access their food, litter box, scratching post, and toys without being constantly disturbed.
#2 Help your cat relax with music
Scientific research has once again shown the positive impact of music on our cats. Be careful with your music choice—your kitty may not be a big fan of rock or R'n'B! It seems our cats are particularly sensitive to gentle and relaxing music. Some composers have even created music exclusively for cats, based on the tempo of purring and the sounds kittens make during nursing.
Definitely worth trying to see the effects of music therapy on your little one...
Using valerian can be recommended to relax a cat that is too stressed. It is used in small doses by veterinarians to treat anxiety naturally. However, it is still useful to understand the causes of stress in your little companion, whether it’s a move, the loss of a fellow pet, the arrival of a new animal, or a trip to the vet. Valerian is available in different forms, such as sprays, indoor diffusers, or in small toys.
At Ziggy, we offer small cat toys infused with catnip, a natural ingredient that induces feelings of well-being.
#4 Naturally calming scents
Cats are extremely sensitive to smells. That’s why it might be helpful to place a piece of clothing with your scent in their bed or on their cat tree.
If a new animal has arrived in your home, it’s also useful to get your cat accustomed to its scent before a physical introduction.
#5 A massage session
It doesn’t work only for humans! Massages are known to promote physical relaxation, but also mental calm in animals. Massaging your little companion will relieve tension, calm them down, and strengthen your bond. Unfortunately, "my turn" won’t work with them!
6 comments
Ziggy
Merci pour vos mots doux.
Cela nous touche beaucoup 💛😻
L’équipe Ziggy
Magne
Merci pour ces informations toujours très intéressantes. J’ai beaucoup plaisir à lire votre newsletter et vos infos en général car vous avez beaucoup d’humour, j’adore !!! et c’est toujours instructif ;)
Ziggy
Merci beaucoup, ça nous touche beaucoup 😽💛
Fabienne
Très mignon la photo du chat blanc ! Merci pour vos articles très judicieux, souvent teintés d’humour, ce qui ne gâche rien.
Sylvie MARTINIE
Merci pour vos précieux conseils. Toujours drôle et agréable à lire la miaousletter.
Bonne continuation à vous tous.
Laure
Merci pour tous ces petits conseils / rappels avisés
Our cats are sensitive beings who appreciate routine and regularity, and can therefore be easily unsettled by change. It is essential to identify the source of your feline friend's stress to better address it.
What are the signs of stress in cats?
There are many potential sources of stress for our furry friends. But if you notice a sudden change in your cat’s behavior or signs of illness, we recommend consulting a veterinarian as soon as possible. They can ensure your beloved pet is not sick or injured.
Stress may manifest as destructive or disruptive behaviors: your kitty might scratch your furniture or urinate in various corners of the home.
Excessive grooming, frequent meowing, aggressiveness, refusal of petting, or changes in eating habits are also common signs of a stressed cat.
Why is my cat stressed?
Cats are very attached to their territory, so moving house can be a significant source of stress.
Taking your cat to the vet is rarely an easy task, as many of us can attest! Even a short visit to the vet can feel like a nightmare for our cats.
The arrival of a baby or another pet is a happy moment for the family... except for your cat, who may find it difficult and take time to adjust.
A sudden change in diet can also be a stress trigger and cause diarrhea. That’s why at Ziggy, we always recommend a proper transition period when changing your cat’s food. Similarly, poor feeding schedules—such as offering only one meal a day—can stress some cats who fear not having enough. We recommend a minimum of 4 meals a day to match their natural grazing habits.
Car rides are also far from enjoyable for many cats and can easily trigger a stress response.
How can I help my cat cope with stress?
Depending on the cause, you can help reduce or eliminate the stressor, or at least help your feline deal with it better. However, scolding your cat for expressing stress—such as with destructive behavior—will only make matters worse. It’s important to remember that patience is key to building a trusting relationship with your cat.
We recommend providing tasty, high-quality food in several small meals at regular times. Ensure their daily nutritional needs are met.
Spend quality time with your cat—pet them, talk to them, play with them, or brush them. This strengthens your bond and helps them feel calmer. Especially when stress is caused by a new baby or pet, these moments of attention prevent your cat from feeling left out.
To help with grooming, we recently launched a double-headed cat brush designed for all coat types. One side has rounded steel pins for gentle detangling and massaging, the other has nylon bristles for smoothing and shining. Made from sustainably sourced ash wood, vegan, and manufactured in France.
Provide hiding spots, toys, cat trees, and scratchers so your cat can climb, play, hide, and relax freely. Physical activity releases endorphins—natural stress relievers!
If the stress is related to car rides or vet visits, get your cat used to their carrier by leaving it open in the living room, for example. Reward them with treats when they go inside or come when called. You can also spray the inside with valerian spray to calm them.
Valerian, massage, and music therapy... Discover more in our article 5 ways to help your cat relax.
Your little cat isn’t eating anymore? He’s ignoring his bowl, even with a delicious pâté? A complete loss of appetite in cats is a problem not to be taken lightly. It can be a sign of a more or less serious illness, especially if accompanied by other symptoms. Let’s take a closer look.
My cat isn’t eating anymore: when should I worry?
Just like in humans, appetite in cats can fluctuate. One day your cat might devour his bowl, and the next day only eat half of his kibble or pâté. He may also eat less when it’s hot, as his appetite decreases due to the heat. But sometimes some cats suddenly stop eating altogether. They won’t eat anything at all, refusing even the smallest treat. Our cats lose weight quickly.
If your cat hasn’t eaten for more than 2 days, this becomes worrisome. This is called anorexia.
A cat that doesn’t eat for more than 48 hours risks severe dehydration, deficiencies in essential nutrients for its health (present in its food), and in the case of overweight cats, developing hepatic lipidosis, also known as “fatty liver disease.” This deadly disease shows symptoms such as diarrhea, vomiting, or jaundice visible around the ears, eyes (the whites), and the cat’s oral mucous membranes.
If your cat isn’t eating, be very vigilant, especially since this disorder could indicate another condition that requires prompt treatment.
My cat isn’t eating anymore: what are the causes? And what to do?
A cat may stop eating for many reasons. Whatever the cause, it is important to take your furry friend to the vet as soon as possible.
A change in food
His refusal to eat may be directly related to his food. Cats are greedy but also very picky, especially regarding what’s in their bowl. Even the slightest change can put them off. This is called neophobia.
Among our little companions, we distinguish two categories of eaters: the cautious (neophobic) and the curious (neophilic), those attracted to novelty. Neophobes are more numerous, especially among older cats whose eating habits are well established. They prefer familiar food rather than trying new flavors. Neophobia is not limited to older cats; it also appears in cats that were rarely exposed to dietary diversity during the first weeks of their lives.
It is also important to know that cats are sensitive to the physicochemical characteristics of their food. Smell, taste, texture, and temperature are key factors in food acceptance.
The cat will prefer food at room temperature or close to body temperature, between 20°C and 35°C. A pâté straight from the fridge will likely put him off. Don’t hesitate to warm it up by adding a little spoon of warm water.
Besides cautiousness and particular tastes, your cat may also have developed an aversion to his new food. This can be caused by a bad experience: a sudden change in diet may cause diarrhea and vomiting. Since eating is associated with a negative experience, the cat refuses the food categorically. Once, but not twice!
If your cat shows no other symptoms, the best solution here will be to perform a dietary transition to help him accept his new food. This involves gradually mixing the new food with the usual diet. This transition can last up to 3 weeks for the most resistant. Learn more in our article about dietary transition in cats. We also prepared a handy guide with all our expert tips for an easier food transition.
Also, think about placing your cat’s bowl in a quiet place, away from human activity. People passing by can stress him and prevent him from eating.
Stress
Stress is another likely reason. A stressed cat easily loses appetite. Your cat isn’t eating because he is too stressed. Poor kitty 😿 Stress sources in cats are multiple: moving house, travel, vet visits, arrival of a new animal or child in the family, change of furniture at home, and so on.
To help your cat relax, there are several tricks: you can cuddle him (if he wants), play with him more, use valerian, or play special music for stressed cats. It seems cats are particularly sensitive to soft, relaxing music.
Note that stress should not be taken lightly. It is notably one of the main causes of cystitis in cats, a urinary disorder characterized by inflammation (with or without infection) of the bladder lining.
Arthritis (old age)
Cats are also affected by old age: they can suffer from arthritis. Older cats may have trouble bending down to their bowl. Unable to reach it, they don’t eat. If your cat is otherwise fine and likes his food, just place his bowl a little higher 😺 To care for your senior cat, also consider giving him quality food. We tell you everything in our article on food for senior cats.
Oral problems
Like us, cats can have oral problems. They may suffer from chronic gingivitis (gum inflammation), abscesses, or broken teeth. These conditions are very painful and make chewing difficult. Gingivitis is the most common, with symptoms such as very red gums, bleeding, bad breath, and excessive salivation.
Check your cat’s mouth (if you can), and see your vet quickly. Once the mouth problem is resolved, your little cat will regain his appetite. Be careful that he doesn’t rush too fast to his bowl! A cat that gulps food too quickly risks simply regurgitating it (like dogs).
Important point: It is often said that cats have fewer dental problems when eating kibble than pâté. No study has yet proven this “promise”!
Remember that dry food is hard but crumbly, and breaks apart with little to no abrasive effect on teeth. Cats’ teeth are not designed to crunch kibble, but rather to shear and tear meat. Also, many cats swallow most of their kibble whole. Saying kibble promotes dental health in cats is therefore absurd. That would be like saying dry cookies are good for our teeth.
Whether pâté or kibble, no food is better than another for the dental health of our cats. Many factors — known and unknown — contribute to poor dental health. It may be genetic, due to a virus, or simply because our furry friends don’t brush their teeth like humans do.
Oral hygiene in cats should not be neglected. To learn more, read our article: why and how to care for your cat’s teeth.
Kidney failure
If your cat isn’t eating, it could also be a sign of chronic kidney failure. This disease is defined by kidney dysfunction, whose role is to eliminate all toxins produced by the body in the blood (creatinine and especially urea).
Loss of appetite is one of the symptoms of this sneaky disease which, unfortunately, cannot be cured. It is also accompanied by intense thirst, vomiting, fatigue, and even mouth ulcers characterized by bad breath.
If your cat’s condition suggests kidney failure, consult your vet quickly who, through blood and urine tests, can prescribe suitable treatment.
Feline herpesvirus (coryza)
Another likely cause of loss of appetite in cats is coryza, an upper respiratory tract disease. Highly contagious, coryza is caused by simultaneous or individual infection by various pathogens, viruses, and bacteria, each causing different effects and symptoms. Among them: anosmia (loss of smell) and ulcers on the tongue and palate. This loss of smell and the ulcers can cause loss of appetite or difficulty eating, sometimes leading to anorexia.
A consultation with your vet will also be necessary. If coryza is confirmed, he will prescribe suitable treatment. To learn more, read our article on coryza in cats.
Gastrointestinal problem
If your cat isn’t eating, he may have a digestive system problem. It can be caused by a foreign object (a string, a toy) that he cannot naturally expel, or hairballs that may irritate his stomach. These masses called "trichobezoars" can also cause intestinal blockage. Hence the importance of regularly brushing your cat, especially during shedding periods.
Loss of appetite can also indicate intestinal parasites, inflammatory bowel disease (IBD), or pancreatitis, inflammation of the pancreas. The cause of this disease often remains unknown but it can be triggered by some antibiotics or caused by viral or bacterial infection.
Infectious peritonitis
More worrying; a cat that stops eating may have infectious peritonitis (FIP). This disease, caused by a mutation of an intestinal Coronavirus, mainly affects young cats. Unfortunately, it remains incurable.
Symptoms include fever, abdominal pain, vomiting, diarrhea, and weight loss. If your cat shows these signs, consult your vet immediately.
What to do if my cat isn’t eating anymore?
As we have seen, a cat that stops eating can have many causes, ranging from benign to severe diseases.
Here are some practical tips:
Try to stimulate your cat’s appetite by warming up his food, offering tasty treats, or changing the feeding place to a quiet and calm area.
If the anorexia lasts more than 48 hours, or if it is accompanied by other symptoms such as vomiting, diarrhea, weight loss, or lethargy, do not delay consulting your vet.
Keep your cat hydrated by encouraging water intake.
Never force feed your cat without veterinary advice.
Taking quick action is essential because prolonged anorexia can lead to serious complications and worsen the underlying condition.
Your little companion seems stressed? Maybe it's time to reveal your inner masseur/masseuse!
First, try to identify the source of the stress: a vet visit, a new family member, or maybe a recent move?
Then it’s your turn to help them relax. Just like with humans, massage works wonders on cats. But for the best results, you need to know how to do it properly.
The effects of massage on our cats
Massaging your cat has many benefits: first of all, it relieves tension and improves blood circulation. When you touch certain areas of their body, it triggers the release of endorphins (feel-good hormones), which help support the immune and cardiovascular systems.
It’s also a great opportunity to monitor your cat’s health and detect any pain or injury. Plus, it strengthens your bond with them—and that’s priceless!
Bonus for you: your blood pressure drops, and you relax too. It’s well known—cat purrs have anti-stress effects on humans.
However, avoid any rough manipulations—leave that to specialized osteopaths!
How to properly massage your cat
Step 1: Start with the head
Begin gently, by softly feeling the areas they love to be petted—most often the head and neck. Then use light circular movements. You’ve probably noticed that the top and back of the head, around the ears, and between the eyes are favorite spots for most cats.
Step 2: Extend the massage zone
Slowly move your hands down their body using small circles along the shoulders, sides, and rear end! You can apply VERY gentle pressure with the palms of your hands.
Step 3: Try the belly
Warning: sensitive area! As you know, most cats don’t enjoy belly rubs. But if your furry friend is relaxed enough to lie on their back, you can gently stroke their tummy. Be very delicate, and start by pressing your palms lightly on their belly and chest.
Step 4: Move down to the legs
Many cats dislike having their legs touched. However, the area between the paw pads is hard for them to reach. A gentle massage here can relieve itchiness and provide a strong sense of comfort.
Step 5: Finish with the tail
After the belly and legs, give the tail a try—this is a very sensitive area for cats. To massage it, hold the tail gently between your hands and slide your fingers from the base to the tip. If they start to get annoyed, return to an area they enjoy more.
So, have you tried massaging your cat? Tell us about your experience!
Merci pour vos mots doux.
Cela nous touche beaucoup 💛😻
L’équipe Ziggy
Merci pour ces informations toujours très intéressantes. J’ai beaucoup plaisir à lire votre newsletter et vos infos en général car vous avez beaucoup d’humour, j’adore !!! et c’est toujours instructif ;)
Merci beaucoup, ça nous touche beaucoup 😽💛
Très mignon la photo du chat blanc ! Merci pour vos articles très judicieux, souvent teintés d’humour, ce qui ne gâche rien.
Merci pour vos précieux conseils. Toujours drôle et agréable à lire la miaousletter.
Bonne continuation à vous tous.
Merci pour tous ces petits conseils / rappels avisés
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